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Charleston Red Rice
My Red Rice is a one-pot meal of rice, chicken, and tomatoes, based on the famous Charleston Red Rice. Low country cooking at its finest!
Prep Time
20
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
45
minutes
minutes
Servings
6
servings
Ingredients
▢
1
medium onion
chopped
▢
2
ribs
celery
diced
▢
3
cloves
garlic
minced
▢
2
tablespoons
olive oil
▢
2
chicken breasts
cut into bite-size pieces
▢
1
teaspoon
poultry seasoning
▢
1 ½
cups
uncooked long grain rice
▢
3
cups
chicken broth
▢
1
tablespoon
fresh parsley
chopped
▢
12
dashes
Tabasco
▢
14.5
ounces
diced tomatoes with juice
▢
8
ounces
tomato sauce
Instructions
Heat 1 tablespoon of the olive oil in a large pan over medium-high heat.
Add the onion, celery and garlic and cook until tender.
Remove from pan and set aside.
Add the remaining tablespoon of oil and chicken.
Sprinkle poultry seasoning over chicken in pan.
Cook, stirring frequently, until chicken is no longer pink and has a light brown color.
Add reserved onion mixture back to the pan with the chicken.
Add all remaining ingredients and stir well to combine.
Bring mixture to a boil, then reduce heat to low, cover and cook 25 to 30 minutes or until most of the liquid is absorbed and the rice is tender.
Notes
Nutrition
Serving:
1
|
Calories:
336
kcal
|
Carbohydrates:
45
g
|
Protein:
21
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
48
mg
|
Sodium:
833
mg
|
Potassium:
754
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
394
IU
|
Vitamin C:
21
mg
|
Calcium:
66
mg
|
Iron:
2
mg