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Texas Caviar
Texas Caviar
combines black-eyed peas, tomatoes, peppers, onions, and cilantro for a light yet substantial summer dip or salad.
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
12
servings
Ingredients
▢
29
ounces
canned black-eyed peas
rinsed and well drained
▢
3
plum tomatoes
diced
▢
1
medium white onion
finely diced
▢
3
green onions
finely chopped
▢
¼
cup
green bell pepper
finely diced
▢
2
jalapenos
finely diced
▢
¼
cup
finely chopped fresh cilantro
▢
½
teaspoon
salt
▢
¼
teaspoon
ground black pepper
▢
juice of 2 limes
▢
2
tablespoons
olive oil
▢
Tortilla or corn chips
(for serving)
Instructions
Toss all ingredients together in a large bowl.
Cover and refrigerate for several hours to allow the flavors to blend.
Serve with tortilla or corn chips.
Notes
Nutrition
Serving:
1
|
Calories:
109
kcal
|
Carbohydrates:
16
g
|
Protein:
6
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
102
mg
|
Potassium:
262
mg
|
Fiber:
5
g
|
Sugar:
3
g
|
Vitamin A:
229
IU
|
Vitamin C:
9
mg
|
Calcium:
23
mg
|
Iron:
2
mg