Grilled Buffalo Chicken Wrap recipe with juicy seasoned chicken, buffalo sauce, blue cheese, and crisp veggies. Ready in 30 minutes!
Prep Time 15 minutesminutes
Cook Time 15 minutesminutes
Total Time 30 minutesminutes
Servings 6wraps
Ingredients
1.5poundsbonelessskinless chicken breasts
2tablespoonsolive oil
½teaspoonsalt
¼teaspoonpepper
½teaspoongarlic powder
¼cupBuffalo chicken wing sauce
6whole wheat wraps
2cupslettuceshredded, loosely packed
½cupreduced fat blue cheese dressing or dip
½cupdiced celery
Instructions
Prepare a charcoal or gas grill for medium-low indirect cooking.
Lightly pound the chicken breasts between two layers of waxed paper or plastic wrap to an even thickness.
1.5 pounds boneless
Drizzle the chicken with the olive oil and sprinkle with the salt, pepper, and garlic powder.
2 tablespoons olive oil, ½ teaspoon salt, ¼ teaspoon pepper, ½ teaspoon garlic powder
Grill until cooked through (an internal temperature of 160°F).
Near the end of cooking time, brush each breast generously with Buffalo chicken wing sauce.
¼ cup Buffalo chicken wing sauce
Remove from the grill, cover with foil and allow the chicken to rest for a few minutes.
Slice each breast lengthwise into about 1/2” thick slices.
For each wrap, place a generous amount of shredded lettuce, 1/6 of the sliced chicken, approximately 2 tablespoons of blue cheese dressing, and 2 tablespoons of diced celery in the center of a wrap. Drizzle with additional Buffalo chicken wing sauce if desired. Fold the wrap up from the bottom and then roll from one side.
6 whole wheat wraps, 2 cups lettuce, ½ cup reduced fat blue cheese dressing or dip, ½ cup diced celery
Serve with additional celery and dressing or dip on the side if desired.
Notes
Keeping the grill at medium-low heat is important to prevent the sauce from burning.
Cooled, cooked chicken can be stored separately for up to 3 days and reheats beautifully. Keep the other ingredients fresh by storing them apart and assembling wraps as needed.