Ham Egg and Cheese Muffins

These delicious Ham, Egg, and Cheese Muffins are the perfect grab-and-go breakfast option. Easy to make and packed with protein, they'll keep you satisfied and energized throughout the day.

Prep Time 5

Cook Time 10

Total Time 15

Servings serving

Ingredients

For each serving, you will need:

Instructions

Begin by melting a small amount of butter in a nonstick skillet over medium-low heat.
1 teaspoon butter
Break the egg into the pan and cook until the white is nearly set.
1 egg
Flip egg over and cook until yolk is done through.
Meanwhile, split and toast English muffin.
1 English muffin
When egg is finished, heat the Canadian bacon in the same pan. The fully cooked Canadian bacon needs about 2-3 minutes in the pan to heat thoroughly.
1 slice Canadian bacon
Assemble the muffin by spreading a small amount of butter on the cut sides of each English muffin (this is optional).
Place the egg on the bottom of the muffin. Salt and pepper the egg.
salt and pepper to taste
Place the cheese and Canadian bacon on top of the egg.
1 slice American cheese
Put the top of the muffin on and serve.

Notes

The recipe makes 1 completed muffin. Multiply for as many as needed.

For advanced breakfast prep, wrap each cooled, finished muffin individually, label it, and place it in a freezer-safe bag or other container. They'll keep for about 3 months frozen.

To reheat thawed muffins: Take out the number of muffins you want for the next day and pop them into the refrigerator to thaw overnight. The next morning, remove a muffin from the freezer packaging, wrap it in a paper towel, and microwave on high for about 3 minutes, turning it over halfway through. Or, alternatively, remove the freezer wrap and replace it with aluminum foil. Bake in the oven at 350 F for 15-20 minutes.

To reheat directly from frozen: Wrap the frozen muffin in a paper towel. Microwave on "defrost" for one minute. Microwave on high for three minutes, turning halfway through. Or wrap the muffin in aluminum foil and place it in a 350 F oven for 30-35 minutes.

Nutrition