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Pork Tenderloin with Mustard Sauce - lovely, flavorful pork tenderloin cooked quickly and coated with a coarse mustard pan sauce. From @NevrEnoughThyme https://www.lanascooking.com/pork-tenderloin-with-mustard-sauce/
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Pork Tenderloin with Mustard Sauce

Pork Tenderloin coated with a coarse mustard pan sauce.
Course Main Dishes
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 servings
Calories 183kcal

Ingredients

  • 1 pork tenderloin cut into 1-inch pieces
  • Freshly ground pepper
  • 1 tblsp. butter
  • 1 tblsp. olive oil
  • Jane’s Crazy Mixed-Up Salt or other seasoning salt
  • 2 tblsp. coarse prepared mustard Grey Poupon Country Mustard preferred
  • ¼ to ½ cup chicken broth

Instructions

  • Cut the pork tenderloin into approximately 1-inch thick pieces. Flatten each piece slightly by pressing down with your fingers (don’t use a meat mallet as the tenderloin is too delicate for that treatment!). Lightly pepper each side of the tenderloin pieces.
  • Melt the butter and oil in a large skillet over medium high heat. Add the tenderloin and sprinkle generously with Jane’s Salt. Cook for approximately 5 minutes or until golden brown. Turn. Continue cooking an additional 5 minutes or until tenderloin is cooked through. Remove to a plate and set aside.
  • To the skillet add 2 tablespoons of coarse, grainy mustard and stir well. Add ¼ cup chicken broth, stirring well. If needed, add up to an additional ¼ cup of chicken broth. Cook until sauce has thickened slightly.
  • Add tenderloin back to pan, stirring to coat with sauce.
  • Serve tenderloin and sauce immediately.

Notes

Nutrition

Serving: 1g | Calories: 183kcal | Carbohydrates: 1g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Cholesterol: 48mg | Sodium: 837mg | Fiber: 1g