Go Back
+ servings
Grilled Pork Chops - pork chops seasoned with a fresh rosemary and garlic rub and cooked on an outdoor grill. Serve with your favorite green vegetables. From @NevrEnoughThyme https://www.lanascooking.com/grilled-pork-chops
Print

Grilled Pork Chops

Grilled Pork Chops - pork chops seasoned with a fresh rosemary and garlic rub and cooked on an outdoor grill. Serve with your favorite green vegetables.
Course Main Dishes
Cuisine American
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 4 servings
Calories 89kcal

Ingredients

  • 4 ½- inch thick pork chops
  • 2 tsp. chopped fresh rosemary
  • 2-3 cloves garlic pressed or minced
  • 2 tsp. salt
  • 2 tsp. pepper

Instructions

  • Allow the pork chops to come to room temperature. Preheat the grill or start your charcoal.
  • Chop the rosemary very fine. Press or mince the garlic. Add the rosemary and garlic to a bowl with the salt and pepper.
  • pread a small amount of the mixture on each side of four pork chops rubbing so that it adheres to the surface of the meat. If you have time, let the pork chops stand with the rub on them for 30 minutes before grilling.
  • Put the chops on the grill and cook about 6 minutes per side, turning only once. Remove from the grill and let stand for 5 minutes.

Notes

Nutrition

Serving: 1g | Calories: 89kcal | Carbohydrates: 2g | Protein: 10g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 33mg | Sodium: 1185mg