Go Back
+ servings
Banana Maple French Toast - whole grain French toast topped with sliced bananas and maple syrup. From @NevrEnoughThyme https://www.lanascooking.com/banana-maple-french-toast

Banana-Maple French Toast

Whole grain French toast topped with sliced bananas and maple syrup
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 servings
Calories 246kcal


  • 5 eggs
  • 2 tblsp. heavy cream
  • 2 tblsp. maple syrup more for serving
  • 1 tsp. vanilla extract
  • dash of salt
  • 6 slices hearty whole grain bread
  • Cooking spray
  • 3 bananas sliced


  • Place the eggs, cream, syrup, vanilla and salt in a flat, wide dish or pan.
  • Using a fork or whisk, beat until well combined.
  • Heat a griddle to 325 degrees or place a heavy skillet over medium-high heat.
  • When the griddle or pan is hot, dip the bread slices, one at a time into the egg mixture. Leave for a few seconds on each side so that the bread absorbs some of the egg mixture.
  • Cook until brown on one side. Flip slices over and cook until browned on the second side.
  • Top each slide of French toast with half a sliced banana.
  • Drizzle with maple syrup.



Serving: 1g | Calories: 246kcal | Carbohydrates: 32g | Protein: 10g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Cholesterol: 166mg | Sodium: 235mg | Fiber: 3g | Sugar: 13g