Go Back
+ servings
Bean Burrito Dip

Bean Burrito Dip

This Bean Burrito Dip will be the hit of your next football party! With its tex-mex layers, it tastes like a beef and bean burrito on a chip.
Course Appetizers
Cuisine American
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 16 servings
Calories 168kcal


  • 1 tblsp. olive oil
  • 1 lb. ground beef
  • 16 oz. can refried beans
  • 4 tsp. taco seasoning mix
  • ½ tsp. salt
  • 1 tsp. oregano
  • 1 cup salsa
  • 1 2.25 oz. can sliced black olives
  • 3-4 green onions sliced
  • 4 oz. sour cream
  • 4 oz. grated sharp cheddar cheese


  • Preheat the oven to 350 degrees.
  • Add the olive oil to a large skillet over medium-high. Add the ground beef and cook, stirring, until all traces of pink are gone. Drain the ground beef and return it to the pan. Add the refried beans and stir until well mixed with the cooked beef. Add the taco seasoning mix, salt, and oregano. Mix well.
  • Place the beef and bean mixture into a baking dish that has been coated with cooking spray.
  • On top of the beef-bean layer, add the salsa, black olives, and green onions. Dollop on the sour cream and carefully spread it over the top. Finish with the cheddar cheese.
  • Bake for 30 minutes or until hot and bubbling.
  • Serve with tortilla chips.



Serving: 1g | Calories: 168kcal | Carbohydrates: 7g | Protein: 11g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Cholesterol: 36mg | Sodium: 461mg | Fiber: 2g | Sugar: 1g