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Braised Lettuce with Peas
This recipe for Braised Lettuce with Peas is a lovely springtime side dish. Fresh peas and tender lettuce combine for a delicate taste.
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Ingredients
▢
1
small head bibb or boston lettuce
shredded
▢
3
tablespoons
butter
▢
2
green onions
sliced
▢
12
ounces
fresh English peas
shelled (or a 10 oz. package of frozen peas)
▢
½
cup
chicken stock
▢
salt
▢
pepper
Instructions
Prep the lettuce by removing any stem and hard core and cutting the leaves into large shreds.
1 small head bibb or boston lettuce
Melt the butter in a small saucepan over medium high heat.
3 tablespoons butter
Add the green onions and cook until softened but not browned.
2 green onions
Add the peas and lettuce. Stir well.
12 ounces fresh English peas
Add the chicken stock and salt and pepper to taste.
½ cup chicken stock,
salt,
pepper
Cover and cook for 10 minutes (5 minutes if using frozen peas).
Notes
While this recipe is best cooked and eaten immediately, leftovers may be stored for a short time.
Let it cool completely, then transfer to an airtight container and keep in the refrigerator for no more than 2 days.
To reheat, warm gently in a saucepan over low heat with a splash of chicken stock and/or a little butter to refresh the texture.
Not suitable for freezing.
Nutrition
Serving:
1
|
Calories:
162
kcal
|
Carbohydrates:
15
g
|
Protein:
6
g
|
Fat:
9
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
23
mg
|
Sodium:
125
mg
|
Potassium:
355
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
2323
IU
|
Vitamin C:
37
mg
|
Calcium:
43
mg
|
Iron:
2
mg