Tomato and Avocado Salad
The very essence of summer! A light, refreshing, and healthy Tomato and Avocado Salad. Ready for the table in just 10 minutes.
Servings 2 servings
Ingredients
- 2 large ripe tomatoes sliced
- 1 ripe avocado peeled and sliced
- ¼ medium white onion thinly sliced
- 2 tablespoons fresh cilantro leaves (or parsley, or basil)
- Juice of half a lemon
- 2 tablespoons extra virgin olive oil
- ½ teaspoon sea salt
- ½ teaspoon ground black pepper
Instructions
- Arrange the sliced tomatoes, avocado, and onion on a platter.2 large ripe tomatoes, 1 ripe avocado, ¼ medium white onion
- Scatter the cilantro over the top.2 tablespoons fresh cilantro leaves
- Drizzle with the lemon juice and olive oil.Juice of half a lemon, 2 tablespoons extra virgin olive oil
- Sprinkle with salt and pepper.½ teaspoon sea salt, ½ teaspoon ground black pepper
Notes
- Make sure that the tomatoes and avocado you select are fully ripe for the best flavors.
- This salad is best enjoyed within about an hour of making it, as the avocado will quickly start to brown.
Nutrition
Serving: 1 | Calories: 314kcal | Carbohydrates: 15g | Protein: 3g | Fat: 29g | Saturated Fat: 4g | Sodium: 596mg | Potassium: 808mg | Fiber: 9g | Sugar: 4g | Vitamin A: 1201IU | Vitamin C: 28mg | Calcium: 31mg | Iron: 1mg
