Infused Water (Agua Fresca) with the flavors of cucumber, strawberry, and pink grapefruit is a wonderful way to cool down in the summer heat.
If you live in the southern part of the country, you know that we didn’t have much in the way of winter weather this past season. Not even one snowflake.
And it started getting hot early this year. Like in March. But just lately, we’ve had real summer heat. Here in north Georgia we’ve had low 90’s with the ever-present summer humidity.
Don’t get me wrong – I love the warm weather. Winter makes me miserable. I just want to wrap up in a blanket and stay there until spring. So when warmer weather comes around, I’m always a happy girl.
How to Keep Your Cool in the Heat
I will be the first to admit, though, that the warmth and humidity is a strength sapping combination. Just a little yard work and you can’t wait to get back inside to the nice cool air conditioning. Whatever did we do before air conditioning? I actually do remember it and it was tough.
On these hot days, you need something to restore your cool. To refresh and replace your energy. And I think I’ve found just the thing to do that. This lovely infused water can be made quickly and kept in the fridge for a couple of days refilling your pitcher as needed.
Infused water or agua fresca (literally “fresh water”) is, I believe, part of Mexican cuisine. I’ve never been to Mexico, but I understand that agua fresca is a popular item sold by street vendors there.
It’s a combination of fruits and vegetables, sometimes herbs, with water. Sometimes sweetener is involved and sometimes not. It’s left to sit and allow the fruits and veggies to impart their delicate flavors into the water. And that’s all there is to it. Simple, huh?
I’ve tried lots of combinations and have to say that this combo is one of my favorites. I’ve tried it with herbs, too, but for me the herbs are just overpowering. I prefer only the fruit and veggies. And I like mine with a little sweetness.
Infused Water (Agua Fresca) with the flavors of cucumber, strawberry, and pink grapefruit is a wonderful way to cool down in the summer heat. Click To Tweet
How to Make Infused Water (Agua Fresca)
Start by prepping your fruits and veggies. For this infused water, I used cucumbers, strawberries, and pink grapefruit. It’s also good with oranges if grapefruit just isn’t your thing.
To prep the cucumbers, I peel away all but a few strips of green because I find the cucumber peel imparts some bitterness that I don’t especially care for. You do whatever you like.
Layer your fruits and veggies in a pretty pitcher. Then dissolve the sweetener (use whatever you like – I use Splenda) in a couple of cups of water and pour that over the fruit. Finish filling the pitcher with fresh tap or bottled water. Cover and refrigerate for several hours to give the flavors time to infuse. Serve over ice.
Enjoy!
More Warm Weather Beverage Recipes on Never Enough Thyme:
Infused Water Recipes from Other Bloggers:
- Pineapple Agua Fresca from News Taco, the Latino Daily
- Watermelon Agua Fresca from Eating Well
- Flavored Water from She Wears Many Hats
- Orange-Papaya Agua Fresca from Better Home and Gardens
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Infused Water (Agua Fresca)
Infused Water (Agua Fresca) with the flavors of cucumber, strawberry, and pink grapefruit is a wonderful way to cool down in the summer heat.
Ingredients
- 1/2 seedless cucumber
- 1 pint strawberries
- 1 small pink grapefruit
- 1 cup Splenda
- Water
Instructions
- Peel the cucumber leaving only a few thin strips of green peel.
- Slice thinly and place in a two-quart pitcher.
- Hull the strawberries and slice crosswise. Place them in the pitcher.
- Cut the ends off the grapefruit. Slice into thick slices, then into wedges. Place the wedges in the pitcher with the cucumber and strawberries.
- Dissolve Splenda in two cups of water. Pour into the pitcher and fill with additional water.
- Refrigerate for two to three hours. Serve over ice with some of the fruit as garnish in each glass.
Notes
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Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 78 Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 0mg Sodium: 4mg Carbohydrates: 20g Net Carbohydrates: 0g Fiber: 3g Sugar: 14g Sugar Alcohols: 0g Protein: 1g
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Miss P says
When Pam and I went to that weekend cooking class at the Culinary Institute of America in San Antonio, the hotel where we stayed had beautiful decanters of watermelon agua fresca for their guests. It was lovely.
Thanks!
Lana Stuart says
Our hotel in Quebec City had a different flavor each afternoon – cucumber, strawberry, watermelon – we really enjoyed it!
Jane Waits says
I would leave off the Splendid and use Stevia. Splendid is no healthy where Stevia is, for its a natural sweetner with zero calories. It does have a slight after taste at first, but after using it for awhile, its not noticable any longer.
Lana Stuart says
I believe you’re referring to “Splenda”? You may certainly use any sweetener you like. Even sugar.
Lisa M in Indy says
How refreshingly looking! Thanks. That’s a LOT of Splenda. We use Truvia which is completely natural, plus we’d switch the grapefruit with oranges since grapefruit interacts with our meds. I do appreciate you sharing this! Happy Summer.
Joy says
Is it really necessary to add any sweetener??
Lana Stuart says
All of the authentic agua fresca recipes I’ve seen add sweetener of some kind.
mommawithfour says
what can I use aside from splenda? thanks
Lana says
You can use any sweetener that you like.
Alison @ ingredients, Inc. says
This looks so good! Must go pin this on Pinterest
[email protected] says
Hi Lana!! I’ve had these in Mexico and they truly are refreshing – in those versions they mashed the fruit pulp and added water and sugar – but given how much water I drink, your version is much better! It really is such a pretty way to serve water… and tasty too!
My favorite one is cucumber, mint and lemon…. it’s just about time to start mixing some up here in So Cal although it’s not nearly as warm here … yet!
Lana says
There are really endless combinations for this infused water. Only problem is that it’s almost too pretty to drink!
Heather Mulholland says
I would have never thought of this combination, I’m keen to try :)
Lana says
Heather – the pink grapefruit really makes for a refreshing mixture. Orange is just as good, as is lime.
Mary says
Lovely idea – I feel refreshed just looking at the picture
Mary x
Barbara | Creative Culinary says
Looks gorgeous and sounds so refreshing. How bad am I that I want to splash some vodka in there too? :)
Lana says
Not a bad idea, Barb!
Penny Wolf says
It sounds so delicate and a great way to get in those fluids! I also want to try fruit “shrugs”. Here is a recipe for it. It also sounds interesting….
http://www.grouprecipes.com/46665/colonial-raspberry-shrub-drink.html
Thank you!
Miss @ Miss in the Kitchen says
This looks perfect for summer. I usually drink water and put in a slice of lemon sometimes, this would be 10 times better!
Lana says
It’s so much better than just plain water. You can use whatever combination of fruits you like and sweeten or not according to your taste.
Kathy Sykes says
This is so appealing to the eye that I must try it to see how it tastes! I had some cucumber water one time at a bloggers conference and it was surprisingly delicious!
Lana says
I like the cucumber in it, too, Kathy. It adds a little something unexpected.
Denise @ Creative Kitchen says
Lana,
This water looks so refreshing! I know what you mean by a mild winter….after 2 especially COLD winters for South Florida, it was interesting to see it not really show up at all this year. ;)
Lana says
Thanks, Denise. It’s really good on a hot, humid day.