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Home » Food » Main Dishes » Soups and Stews » Black & White Bean Soup

Black & White Bean Soup

By Lana Stuart · Published: Mar 5, 2018 · Last Modified: Oct 20, 2020 · As an Amazon Associate I earn from qualifying purchases.

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Black and White Bean Soup - Black and navy beans combined in a beefy, tomato broth for a substantial dinner soup. From @NevrEnoughThyme https://www.lanascooking.com/black-white-bean-soup

Black and White Bean Soup - Black and navy beans combined in a beefy, tomato broth for a substantial dinner soup.

If it's snowing or just plain cold where you are today, I've got a great Black and White Bean Soup recipe to warm you up. As you know, beans are low in saturated fat and sodium, and very low in cholesterol and a very good source of both protein and fiber.

Black and White Bean Soup - Black and navy beans combined in a beefy, tomato broth for a substantial dinner soup. From @NevrEnoughThyme https://www.lanascooking.com/black-white-bean-soup

They're also budget friendly. More so if you used the dried type, but honestly I rarely think far enough ahead to soak beans in advance. The canned ones work fine for me.

A few days ago when it was dark and rainy and dreary, I started out to make some sort of bean soup and this is what I wound up with. A can of white beans, a can of black beans, some tomatoes and seasonings and we had a gorgeous pot of Black and White Bean Soup. Give this one a try. I think you'll really enjoy it.

Black and White Bean Soup - Black beans and navy beans combined in a beefy, tomato broth for a substantial dinner soup. Click To Tweet

This recipe is so simple that you don't even need the step-by-step photos I usually post. Here's all you need to do:

How to Make Black and White Bean Soup

Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic, and saute about 4 or 5 minutes or until tender. Add the tomatoes, beans, beef broth, parsley, basil, salt and pepper and bring to a boil. Reduce heat and simmer 10 minutes.

I served some simple cheese toast with this, but a nice crusty loaf of French bread or garlic bread would be great. Heck, just some saltine crackers would work for me!

Enjoy!

More Soup Recipes on Never Enough Thyme:

  • Leek and Potato Soup
  • Tomato and Roasted Garlic Soup
  • Homemade Ham Bone Soup
  • Italian Sausage, White Bean, and Spinach Soup
  • Creole Black Eyed Pea Soup
  • Mushroom Soup

Bean Soup Recipes from Other Bloggers:

  • Vegetarian 15 Bean Soup from Budget Bytes
  • Easy Tuscan Bean Soup from Simply Recipes
  • Healthy Chicken White Bean Soup from A Spicy Perspective
  • Instant Pot Ham and Bean Soup from Buns in my Oven

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Black and White Bean Soup - Black and navy beans combined in a beefy, tomato broth for a substantial dinner soup. From @NevrEnoughThyme https://www.lanascooking.com/black-white-bean-soup

Black and White Bean Soup - Black and navy beans combined in a beefy, tomato broth for a substantial dinner soup. From @NevrEnoughThyme https://www.lanascooking.com/black-white-bean-soup

Black & White Bean Soup

A quick and easy black and white bean soup. Great for cold evenings.
5 from 1 vote
Print Pin Rate
Course: Soups and Stews
Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 307kcal
Author: Lana Stuart

Ingredients

  • 2 tsp. olive oil
  • 1 cup chopped onion
  • 2 garlic cloves crushed
  • 2 14 ½ ounce cans diced tomatoes with their juice
  • 1 can navy or cannellini beans drained
  • 1 can black beans drained
  • 1 14 ½ ounce can beef broth
  • 2 tblsp. chopped fresh parsley
  • ¾ tsp. dried basil or 1 tblsp. chopped fresh basil
  • ½ tsp. ground pepper
  • 1 tsp. salt
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Instructions

  • Heat oil in a large saucepan over medium heat.
  • Add onion and garlic, and saute 4 minutes or until tender.
  • Add tomatoes, beans, beef broth, parsley, basil, salt and pepper and bring to a boil.
  • Reduce heat and simmer 10 minutes.

Notes

All text and photographs on Never Enough Thyme are copyright protected. Please do not use any material from this site without obtaining prior permission. If you'd like to post this recipe on your site, please create your own original photographs and either re-write the recipe in your own words or link to this post.

Nutrition Information

Serving: 1g | Calories: 307kcal | Carbohydrates: 55g | Protein: 17g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 1652mg | Fiber: 16g | Sugar: 16g

Nutrition information is calculated by software based on the ingredients in each recipe. It is an estimate only and is provided for informational purposes. You should consult your health care provider or a registered dietitian if precise nutrition calculations are needed for health reasons.

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About Lana Stuart

Lana Stuart is the cook and occasional traveler here at Never Enough Thyme. Lana has been cooking since she was tall enough to reach the stove and started this blog in 2009 to share her delicious home cooking recipes. You'll find about 700 recipes here so there's sure to be something your family will like!
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Comments

  1. Miss P says

    March 05, 2018 at 3:59 pm

    It's about 70 degrees right now... and the low for us on Thursday is predicted to be 34 degrees. A bit of change in the weather, for sure.

    This sounds just right. I'm going to check my pantry for the ingredients!

    Miss P

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Lana Stuart, author of Never Enough Thyme

Hi! I'm Lana Stuart, the cook and occasional traveler here at Never Enough Thyme. I've been cooking since I was tall enough to reach the stove and started this blog in 2009 so I could share my delicious home cooking recipes with all of you. You'll find almost 700 recipes here so there's sure to be something your family will like!
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