Winter Shrimp Salad

5 from 2 votes

Cold winter weather always makes me crave color on my dinner plate. Once the holiday decorations are packed away and the weather settles into its gray routine, I find myself wanting food that feels fresh and alive. This Winter Shrimp Salad is exactly that.

Are you suffering from the winter doldrums? It’s that time of year when the holidays are over, all the decorations are put away, and there’s nothing going on for the next few months but cold, snow, cold, ice, cold, and more cold. Well, here’s a bright and refreshing Winter Shrimp Salad that will chase those winter blues right away!

Shrimp salad with avocado, orange slices, fresh greens, and herbs on a white plate.

Of all the seafood choices, my first love is shrimp. Just adore them. Never met one I didn’t like – fried, boiled, etouffeed, a la creole – if it’s shrimp, I like it. And did you know that they’re very low in fat? That’s right. A naturally low-fat protein.

When I started thinking about lunch yesterday, I just felt like I wanted something light. Something refreshing and crisp, even though it’s cold outside, and there’s rain coming for the weekend.

My thoughts went to ideas for a great salad. But I didn’t want just any old salad. It had to be different and special. I already had some shrimp thawed out, and there was a perfectly ripe avocado in the fruit bowl along with a few oranges, and that all came together to make this delightful salad.

I started with a bed of butter lettuce leaves, but you can use any kind you like. Mixed greens would probably be very good. On top of the lettuce, I put the navel orange sections, bite-sized chunks of avocado, and perfectly boiled shrimp. Then I topped it all with a citrusy dressing. It was just what I wanted!

— This post was originally published on January 7, 2011. It has been updated with additional information.

Cuisine: American
Cooking Method: Stovetop
Total Time: 20 Minutes

Servings: 2
Primary Ingredient(s): Shrimp, navel oranges, avocado, lettuce, orange juice, cilantro
Skill Level: Easy

WHAT PEOPLE ARE SAYING …

⭐⭐⭐⭐⭐

“nothing better than fresh shrimp – you are so right about cooking shrimp with the shells on, I do it with heads too just to get that extra good flavor… this is one salad I like anytime of the year…”
— Drick

What You’ll Like About This Recipe

  • Bright citrus flavor brings freshness to winter produce.
  • Shrimp cooks quickly and stays light but filling.
  • Avocado adds richness without heaviness.
  • Simple ingredients, no complicated prep.

Ingredient Notes

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  • Shrimp – Medium shrimp work best for this recipe. I prefer to cook them with the shells on because they stay more flavorful and tender.
  • Oranges – Navel oranges are easy to section and sweet enough to balance the shrimp. Be sure to save the juice for the dressing.
  • Avocado – Choose one that is ripe but still firm so it holds its shape in the salad.
  • Butter Lettuce – Soft and mild, it lets the shrimp and citrus shine. Mixed greens also work well.
  • Olive Oil – Use a good extra virgin olive oil since the dressing is very simple.

The complete ingredient list with detailed measurements is included in the printable recipe card at the bottom of this post.

How to Make Winter Shrimp Salad

I like to boil shrimp in the shell. I think they have much more flavor that way, and they’re easier to peel after they’re cooked.

Shrimp being boiled, peeled, and then laid out on a paper towel to dry.
STEPS 1-3.
  1. So, start by bringing a small pot of salted water to the boil. Add the shrimp and cook them just until they turn pink. Don’t overcook the shrimp!
Fork and thyme favicon.
  1. Remove the shrimp from the boiling water and place them in a small bowl with a little ice.
  2. When they’re cool, remove and discard the shells. Set the shrimp aside until needed.
Orange segments in a white bowl on a wooden surface.
STEP 4.
  1. Peel and section the oranges over a bowl, being sure to catch the juices as you work. 
  2. Peel the avocado and slice or break it into bite-sized pieces.

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Assemble the Salad

Four stages of making a shrimp salad with lettuce, oranges, avocado, and shrimp on square white plates.
STEP 6.
  1. Place the lettuce on a plate. Using a slotted spoon, remove the orange sections leaving the juice in the bowl. Place the orange sections and avocado on top of the lettuce. Arrange the shrimp on top.

Make the Dressing

Three steps of making salad dressing: pouring oil, adding salt, and whisking herbs in a bowl.
STEP 7.
  1. Using the orange juice remaining in the bowl (you should have about 2 to 3 tablespoons of juice), add the olive oil while whisking to blend. Add the sugar (I actually used Splenda) and whisk until dissolved. Add the cilantro and stir together until well blended. Pour the dressing over the salad. Add salt and pepper if desired.
Shrimp salad with avocado, orange slices, lettuce, and herbs on a white plate.
  • Salt the water generously when cooking shrimp so they’re well seasoned.
  • Don’t walk away from the shrimp while they cook; they are done very quickly.
  • Cut the avocado at the last minute to prevent it from browning.
  • Dress the salad just before serving for the freshest taste and textures.

Recipe Variations to Try

  • Substitute grapefruit sections and juice for the oranges for a slightly tangier flavor.
  • Add very thinly sliced red onion.
  • Swap cilantro for fresh parsley or basil if you prefer.
  • Use baby spinach or mixed greens instead of butter lettuce.

How to Serve

This salad is lovely on its own for lunch, but it also works just as well as a starter course for a dinner party.

Storing Leftovers

This salad is best enjoyed fresh. If you need to store leftovers, keep the components separate and refrigerated. The shrimp will keep for up to two days, but once dressed, the salad is best enjoyed immediately.

Can I use pre-cooked shrimp?

Sure you can, but the flavor won’t be nearly as good. If using pre-cooked shrimp, rinse them briefly and pat dry before adding to the salad.

Can I make the dressing ahead of time?

Yes. The dressing can be made a few hours ahead and kept refrigerated. Whisk again before using.

More Recipes You’ll Like

Easy Louisiana Shrimp Creole

Classic Southern Shrimp and Grits

Cilantro Lime Shrimp

Oven Fried Shrimp Po’ Boy

Lana Stuart.

Have a question or thought to share?

If you have a question about the recipe or if you’ve made it and want to share how it turned out, I would truly enjoy hearing from you. Just scroll down to leave a comment or add your star rating.

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Recipe

Shrimp salad with avocado, orange slices, fresh greens, and herbs on a white plate.

Winter Shrimp Salad

A lovely salad of citrus, avocado and shrimp. Perfect for any time of year, but especially welcome during the cold winter months.
5 from 2 votes
Print It Rate It Add to Collection
Course: Salads
Cuisine: American
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 2 servings
Calories: 723kcal
Author: Lana Stuart

Ingredients

  • ½ pound medium shrimp shells on
  • 3 medium navel oranges
  • 1 ripe Haas avocado
  • 4 cups torn lettuce leaves
  • 3 tablespoons orange juice
  • 4 tablespoons extra virgin olive oil
  • 2 teaspoons sugar
  • 2 tablespoons tblsp. finely chopped cilantro
  • salt and pepper

Instructions

  • Bring a small pot of salted water to the boil. Add the shrimp and cook just until they turn pink.
    ½ pound medium shrimp
  • Remove shrimp from water and place in a small bowl with ice.
  • When cooled, remove and discard the shells. Set the shrimp aside until needed.
  • Peel and section the oranges over a bowl so that the juices are caught in the bowl with the orange sections.
    3 medium navel oranges
  • Peel the avocado and slice or break into bite-sized pieces.
    1 ripe Haas avocado

Assemble the salad:

  • Place the lettuce on a plate. Using a slotted spoon, remove the orange sections leaving the juice in the bowl. Place the orange sections and avocado on top of the lettuce. Arrange the shrimp on top.
    4 cups torn lettuce leaves

Make the dressing:

  • Using the orange juice remaining in the bowl (you should have about 2 to 3 tablespoons of juice), add the olive oil while whisking to blend. Add the sugar (or Splenda) and whisk until dissolved. Add the cilantro and stir together until well blended. Pour the dressing over the salad. Add salt and pepper if desired.
    3 tablespoons orange juice, 4 tablespoons extra virgin olive oil, 2 teaspoons sugar, 2 tablespoons tblsp. finely chopped cilantro, salt and pepper

Notes

  • Do not overcook the shrimp. Cook just until they turn pink, about 2 to 3 minutes, then cool immediately to keep them tender.
  • Save the orange juice when sectioning. That fresh juice is the base of the dressing and adds the best flavor.
  • Storage: This salad is best served fresh. If needed, store shrimp and other components separately in the refrigerator and assemble just before serving.

Nutrition Information

Serving 1Calories 723kcalCarbohydrates 56gProtein 32gFat 45gSaturated Fat 6gPolyunsaturated Fat 6gMonounsaturated Fat 30gCholesterol 286mgSodium 1024mgPotassium 1898mgFiber 16gSugar 29gVitamin A 35777IUVitamin C 237mgCalcium 441mgIron 8mg

Nutrition information is calculated by software based on the ingredients in each recipe. It is an estimate only and is provided for informational purposes. You should consult your healthcare provider or a registered dietitian if precise nutrition calculations are needed for health reasons.

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5 from 2 votes (2 ratings without comment)

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25 Comments

  1. Cajunville says:

    Saw this on Pintrest and had to check it out. Sounds wonderful and we will try it next week!

    1. Hope you enjoy it. It’s definitely a favorite of mine!