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Apple-Pear Salad with Lemon Poppy Seed Dressing

Apple-Pear Salad with Lemon Poppy Seed Dressing is a fresh, flavorful mix of crisp fruit, buttery cashews, and creamy Swiss cheese, all tossed with a bright dressing that pulls every bite together.

I still remember the first time I ever served this salad. It was at a birthday luncheon in the fall. The table was set with nice china, the leaves were just starting to turn, and the air had that feeling that meant summer was on the way out. I wanted something light and pretty but still full of flavor. This salad hit every note.

Finished salad on a serving plate.

It’s light but polished, simple and seasonal, and brings together good ingredients in a way that just works. If you enjoy this kind of fresh, fruit-forward side dish, you might also like my Pear and Blue Cheese Salad. It’s another easy favorite that makes a lovely impression on the table.

Recipe Snapshot

Cuisine: American
Cooking Method: None
Total Time: 10 Minutes

Servings: 8
Primary Ingredient(s): Salad: Lettuce, cheese, cashews, dried cranberries, apple, pear; Dressing: Olive oil, lemon juice, poppy seeds, shallot, Dijon mustard
Skill Level: Easy

What You’ll Like About This Recipe

  • The flavors have just the right balance of sweetness from the fruit, saltiness from the cashews and cheese, and tang from the dressing.
  • It’s a pretty salad that looks right at home on a holiday table but works just as well for a simple weeknight meal.
  • It works well as a side dish or starter but can also stand on its own as a light lunch.

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Finished salad on a serving plate.

Apple-Pear Salad with Lemon Poppy Seed Dressing

This fresh and flavorful Apple-Pear Salad with Poppy Seed Dressing, is tossed with cashews, cranberries, and a bright vinaigrette.
5 from 1 vote
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Course: Salads
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8 servings
Calories: 460kcal
Author: Lana Stuart

Ingredients

For the dressing:

  • cup extra light olive oil
  • ½ cup sugar
  • cup fresh lemon juice
  • 1 ½ tablespoons poppy seeds
  • 2 teaspoons finely chopped shallot
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt

For the salad:

  • 1 pound butter lettuce
  • 6 ounces Swiss or Gruyere cheese shaved
  • 1 cup roasted, salted cashews
  • ½ cup dried cranberries
  • 1 large apple thinly sliced
  • 1 large pear thinly sliced

Instructions

To make the dressing:

  • Process all ingredients in a blender until smooth. May be stored in the refrigerator for up to one week. Serve at room temperature.
    ⅔ cup extra light olive oil, ½ cup sugar, ⅓ cup fresh lemon juice, 1 ½ tablespoons poppy seeds, 2 teaspoons finely chopped shallot, 1 teaspoon Dijon mustard, ½ teaspoon salt

To assemble the salad:

  • Toss together all ingredients in a large bowl. Serve with Lemon Poppy Seed Dressing.
    1 pound butter lettuce, 6 ounces Swiss or Gruyere cheese, 1 cup roasted, salted cashews, ½ cup dried cranberries, 1 large apple, 1 large pear

Notes

  • The dressing may be made up to one week in advance and stored in the refrigerator. Allow it to come to room temperature and shake or whisk well before using.
    • To prevent the apple and pear slices from browning too quickly, sprinkle with a little lemon juice.

Nutrition Information

Serving 1 | Calories 460kcal | Carbohydrates 33g | Protein 10g | Fat 34g | Saturated Fat 8g | Polyunsaturated Fat 4g | Monounsaturated Fat 20g | Cholesterol 23mg | Sodium 418mg | Potassium 328mg | Fiber 3g | Sugar 24g | Vitamin A 2098IU | Vitamin C 8mg | Calcium 272mg | Iron 2mg

Nutrition information is calculated by software based on the ingredients in each recipe. It is an estimate only and is provided for informational purposes. You should consult your healthcare provider or a registered dietitian if precise nutrition calculations are needed for health reasons.

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How to Make Apple-Pear Salad with Lemon Poppy Seed Dressing

Make the dressing:

In a blender, combine all the ingredients for the dressing (or make in a container and use a stick blender). Blend until smooth.

Assemble the salad:

In a large serving bowl, toss together all the salad ingredients. Drizzle with the lemon poppy seed dressing just before serving and toss gently to coat.

Recipe Tips

  • Toss the apple and pear slices with a little lemon juice to prevent browning.
  • To get thin, evenly shaved cheese, use a vegetable peeler.

Recipe Variations

  • Use baby spinach or spring mix instead of butter lettuce.
  • Try feta or goat cheese for a tangier flavor.
  • Swap out the cashews with pecans or walnuts.
  • Add pomegranate seeds for more color and brightness.
Finished salad on a serving plate.

How to Make Ahead

  • Make the dressing up to one week in advance.
  • Wash and dry the lettuce, shave the cheese, and portion the cashews and cranberries.
  • Wait to slice the fruit until just before serving.

How to Store

  • Store undressed salad in the fridge for no more than one day.
  • Once dressed, it’s best eaten right away.
  • Keep the dressing in a sealed container in the fridge and shake before using.

More Recipes You’ll Like

If you’re fond of this kind of fruit-forward recipe, here are a few more you might enjoy.

Questions About Apple-Pear Salad

Can I use bottled lemon juice in the dressing?

I really prefer fresh lemon juice for this recipe. Bottled lemon juice has lots of great uses, but in my opinion, it sometimes tastes a little bitter.

What apples and pears work best in this salad?

You’ll want a crisp apple like Honeycrisp or Fuji and a firm pear such as Bosc or Anjou. Whichever you choose, it’s a good idea to sprinkle the slices with a little lemon juice to stop them from turning brown.

Lana Stuart.

Have a question or thought to share?

If you have a question about the recipe or if you’ve made it and want to share how it turned out, I would truly enjoy hearing from you. Just scroll down to leave a comment or add your star rating.

Thank you for stopping by. It means a lot to have you here.

5 from 1 vote (1 rating without comment)

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Recipe Rating




39 Comments

  1. Katherine Martinelli says:

    What a special celebration! And this salad looks just wonderful. Thanks for linking up at my salad blog hop!

  2. Priscilla - She's Cookin' says:

    Sorry I’m so late to the party – been traveling and dealing with sketchy wifi :) I heart this salad and, even though I don’t have much of a sweet tooth, I’m curious to see a 15-layer chocolate cake! What a sweet thing to do for your precious mother – beautiful party; I love the china and the centerpiece!

  3. What a nice party for your mom! It was fun seeing a glimpse of your family.

  4. A lovely party and your Mom looks like a treasure!

  5. All of you girls are just beautiful. You all look so much alike.
    And the setting was gorgeous.
    What a special day.
    Thanks for sharing.
    The recipe sounds delish. Printing it out now and thinking about having it the day after Thanksgiving. For some reason that just sounds perfect for us.
    Thanks Lana :)

  6. What a fantastic party! I’m sure your mum felt as honored as you and your sister’s did to have her! Really lovely :)
    Mary x

  7. Tickled Red says:

    Happy Belated Birthday to your Mom. I love her name, India. Everything looked beautiful and your recipe sounds delicious. Thank you so much for the peek into your family’s fun :D

    1. Thanks, Red. I should have gotten a photo of the four Indias! My grandmother, mother, sister and niece all have the first name India.

    2. We love passing down the female names in our family! How awesome is it to have four living generations of “India’s” at once.

  8. Heather Davis says:

    What a great celebration! Lucky mum.

  9. Sylvie @ Gourmande in the Kitchen says:

    What a wonderful event and I’m sure it was filled with good memories to cherish. You have a beautiful family.

  10. Mari @ Mari's Cakes says:

    Beautiful Dinning room, beautiful family, awesome cake and recipe! Congratulations to the young looking 75 year old! God Bless :)

    Hugs

  11. What beautiful celebration and your mother sure looks wonderful. I loved the table decorations and birthday invite. The menu was my kind of menu simple and delicious thanks for sharing.

  12. Lindsay @ Schnoodle Soup says:

    Oh, Lana, this is fabulous. Happy birthday to your Mamma! The house you had the party in is absolutely gorgeous.

    1. Thanks, Lindsay. That’s my youngest sister’s home.

      1. Thank you Lindsay…It does us good to entertain occasionally and view our home how others would see it! Marcie Taylor Miller (youngest sister!)

  13. SMITH BITES says:

    oh Lana . . . one of my favorite posts ever!!! (((hugs))) to you and your mama!!

  14. foodwanderings says:

    Hi Lana, love the salad, exactly what I would like the seasonal but yet so fresh and light almost summer like. Happy B-day to your dear mom and btw love the floral arrangement!

    1. Thanks for the compliment on the arrangement. When we were growing up our Mother had a flower shop….so us girls had to learn to arrange flowers in self-defense…haha. Marcie Taylor Miller

  15. Lora @cakeduchess says:

    PS: I meant to type Happy Birthday. Sorry for the typos:)

  16. Lora @cakeduchess says:

    I’m mesmerized by the 15 layer chocolate cake. Your family is beautiful. The table setting is gorgeous and so is your sweet mama. Happpy Birthady to her. Love this salad:)xx

    1. Lora, that is a very, very old-fashioned and traditional cake throughout this area. Maybe I should make one for the blog, huh?

  17. I LOVE pear salad and this one looks to be no exception. I must go back to Costco tomorrow and grab a case of them. YUM!

  18. Nancy@acommunaltable says:

    I love reading stories like this – so often we “intend” to host these kinds of celebrations but life gets in the way – so glad that you and your sisters were able to celebrate this with your mom and her friends!
    The luncheon menu sounds lovely and the salad is just up my alley – all the flavors I love!!

    1. Thank you, Nancy. We were so pleased to do this for Mama.

  19. feastonthecheap says:

    Your salad, table, and flowers are nearly as beautiful as your mom! Happy birthday to her and many many more.

  20. What a lovely party! Everything looks amazing!!!

  21. What a great party for your mom! Gorgeous setting :)

  22. Barbara | Creative Culinary says:

    What a lovely party; so wonderful to read, the love y’all (had to) share is so evident. Everything looks absolutely beautiful and your salad? Perfect. Next time we all expect an invite1

    1. For the next 75th birthday party – you’re on the guest list!

  23. claudia lamascolo says:

    Well I can see why you are so beautiful now, what a gorgeous mom you have as well! Happy Birthday enjoy her day may it be her best year ever!

    1. Thank you, Claudia. You’re so sweet to say so.

  24. It was great fun, and our honor. I was so pleased that Mama enjoyed the party. Everyone had a great time. I will try to remember to send you some of my photos.

    The gene pool looks pretty good for our future!

    Miss P

  25. Alison @ ingredients, Inc. says:

    so pretty and sweet. This salad looks delish!

  26. Jersey Girl Cooks says:

    Everything looks so beautiful and what a wonderful salad! Happy birthday to your mom!

  27. Lord!!! I look like an ooooold 75. Botox here I come. The luncheon was spectacular. Most enjoyable birthday EVER. Thanks to my three beautiful and talented daughters. My heart swells with pride when I think of you three. Love, love, love them.

  28. Caroline Kenyon says:

    It looks a delightful and stylish family party! Thank you for sharing pictures – and recipes! We just wondered if you have tried Pink Lady apples? It occurred to us their pink skin would look very pretty in your salad.

  29. Heather | Farmgirl Gourmet says:

    What a beautiful party!! I love it. The salad looks very nice a well!!